FURTHER SUPPORT

If you are a child, and you need to talk to someone in confidence—go to the NSPCC's site www.there4me.com where you will be able to talk to an NSPCC adviser online or call Childline on 0800 1111 which will not be listed on your telephone bill.

Adults can speak to the Samaritans. The Samaritans provides confidential emotional support for people who are in emotional distress including those who have suicidal thoughts. If you are worried, feel upset or confused and just want to talk. You can: